I am so glad you’re here!
I’m Dr. Ally, an author, speaker and master level coach. I believe everyone deserves to feel grounded, confident, and connected. I am here to help you build confidence and clarity while releasing the fear, confusion, and stress!
To find out more about the coaching programs I offer, click the area you are interested below!
I offer coaching in leadership and career development, motherhood, confidence and clarity, as well as faith and spiritual matters.
Check Out What Others are Saying!
Dr. Ally is an elite pro life coach with Bark. View 50+ verified five star reviews by clicking below.
Did you know some statistics show 81% of life coaches fail and quit within the first 3 years? This means, many do not have a long-term commitment to grow in this work. Unfortunately, it is the client who then suffers. Dr. Ally is proud to have invested thousands of hours in training and have over 10,000 hours of experience. As an expert level coach, she has the background to truly help you transform your life!
My Coaching Philosophy
At the core, coaching is about helping you uncover the most empowered, healthy, happy version of you! The research is clear that the best way to do this is through increasing emotional intelligence! Emotional intelligence accounts for not just our emotional stability and happiness, it also plays a larger role than almost any other factor in our work and relationship success! By changing our relationship with our emotions, we change our life in incredible ways! Read more about my philosophy and how it applies to practical situations in my blogs!
Take the Assessment
To score, add up how many of the first 10 questions was a yes, and how many of the last 10 questions was a no if that total was 0-3 your emotions are probably not the thing keeping you stuck. If you answered 4-12 it is likely your emotions are a big piece of the puzzle as to why you feel stuck. If you answered above 12, your emotions are definitely going to be keeping you stuck and creating challenges in your work, relationships and life in general.
I love coaching because I get to help you build your dream life! While I have a doctorate in psychology, I am not a licensed psychologist, and I do not diagnose or treat any disorder or illness. I do not focus on your problems or what is going wrong. Instead, I use that information to help you discover and create the best version of you who does not struggle with the same things! I work to help you be clear about identifying and defining what you need and want to change to achieve YOUR best life, whether that’s more income, less stress, more happiness, or all of the above! Then, I help you become aware of research-based strategies to change thoughts, emotions, mindsets, or actions that are getting in the way of you having what you want. You deserve to be the person you love being! Your future self will thank you for starting the journey today!
